Treatments
Interview with Mark Forrest - BBC Radio Leeds
Sports & Deep Tissue Massage
When carrying out physical activity, your muscles, tendons, ligaments and joints are put through a lot of strain. A build up of this tension and strain can lead to injury. Deep tissue massage will help to relieve tension and aid in preventing injury.
Facts
Massage is the most effective way of releasing muscle tension.
It helps to reduce muscular pain whilst having a relaxation effect.
Treatment will reduce:
Lower back pain
Neck and shoulder pain
Rotator cuff tightness
Stress
Muscle strains and spasms
Relieve tension headaches
Plantar Fasciitis
Sciatica
Cramp
Stiff & aching joints
Sore Legs
Benefits
Improve flexibility- Prevents injury
Reduces pain
Increase the reduction of toxins
Relaxation
Increases nutrients to the affected area
Therapeutic Massage
Relieve stress
Encourages relaxation
Improves posture
Improves circulation
Relaxes muscles
Release of good hormones
Workplace Wellbeing Treatment
Supporting your workplace is becoming more vital than ever.
We have worked alongside Leeds City Council Health, Safety and Wellbeing Advisors in the past delivering massage treatments to teaching staff across a number of Leeds schools. We also have experience of working within the corporate industry.
We can offer bespoke massage sessions that are tailored to your organisations and colleagues needs.
Contact us for further details.
Contact us
Are you in pain and require treatment? Please get in contact to see how massage therapy can benefit you.