Treatments
Interview and treatment with Mark Forrest
BBC Radio Leeds.
Do you suffer with one of the following conditions?
If so we can help you.
Lower back pain
Neck and shoulder pain
Rotator cuff tightness
Stress
Muscle strains and spasms
Relieve tension headaches
Plantar Fasciitis
Sciatica
Cramp
Stiff & aching joints
Sore Legs
Sports & Deep Tissue Massage
When carrying out physical activity, your muscles, tendons, ligaments and joints are put through a lot of strain. A build up of this tension and strain can lead to injury. Deep tissue massage will help to relieve tension and aid in preventing injury.
Facts
Massage is the most effective way of releasing muscle tension.
It helps to reduce muscular pain whilst having a relaxation effect.
Trigger Point Therapy
Trigger points are described as knots or tight bands within muscle tissue that can be felt under the skin and can cause pain when pressed. They can be either active, causing pain at rest or with movement, or latent, causing pain only when touched.
Myofascial Release
To compliment deep tissue work its essential work is carried out to the fascia. This is the layer of skin that surrounds each muscle and overtime can become stuck, which limits movement. The use of tools such as the Rockblade (pictured below) which is made of surgical stainless steel is the highest quality tool on the market that helps deliver the following results:
Release muscular tension
Improve flexibility
Reduce fascial restriction
Workplace Wellbeing Treatment
Supporting your workplace is becoming more vital than ever.
We have worked alongside Leeds City Council Health, Safety and Wellbeing Advisors in the past delivering massage treatments to teaching staff across a number of Leeds schools. We also have experience of working within the corporate industry.
We can offer bespoke massage sessions that are tailored to your organisations and colleagues needs.
Contact us for further details.
Contact us
Are you in pain and require treatment? Please get in contact to see how massage therapy can benefit you.